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Since your emotional and mental wellness can directly affect your physical health, behavioral health is an important part of your whole-person care at Joseph P. Addabbo Family Health Center. With multiple locations in Arverne, Far Rockaway, Brooklyn, and two locations in Jamaica, New York, you have ready access to a team of expert providers. Book your behavioral health consultation today by calling the office or booking online. In-person and telehealth visits are available.
Behavioral Health Q & A
What is behavioral health?
There are connections between your behaviors, emotions, mental health, and overall physical well-being. Behavioral health explores those connections. It includes how you:
- Think
- Feel
- Cope with stress
- Build relationships
- Make healthy choices in daily life
At Joseph P. Addabbo Family Health Center, behavioral health is a part of the team’s dedication to helping you maintain a healthier life.
What are some common behavioral health conditions?
Behavioral health conditions can range from mild to severe, and some of the most common include:
- Anxiety
- Depression
- Stress-related disorders
- Attention-deficit/hyperactivity disorder (ADHD)
- Substance use disorders
- Sleep disorders
- Mood swings
- Panic attacks
- Burnout
- Difficulty coping with major life changes
In some cases, behavioral health symptoms appear alongside physical conditions, such as:
- Chronic pain
- Heart disease
- Diabetes
- Headaches
- Digestive issues
- Fatigue
- Elevated blood pressure
If you’re struggling, routine visits with your Joseph P. Addabbo Family Health Center provider can help identify concerns early and connect you with treatment options that truly help.
How is behavioral health addressed?
At Joseph P. Addabbo Family Health Center, behavioral health is addressed through a combination of:
- Medical care
- Emotional support
- Lifestyle changes
- Specialized treatment, when necessary
Your provider discusses your symptoms, stress levels, sleep habits, and overall emotional well-being during regular appointments. Depending on your needs, your treatment may include:
- Counseling referrals
- Therapy
- Medication management
- Stress reduction strategies
- Ongoing mental health monitoring
- Mindfulness practices
- Lifestyle changes
Joseph P. Addabbo Family Health Center makes behavioral health care accessible with in-person and telehealth visits. You can seek help without worrying about stigma or delays.
What are the benefits of improving my behavioral health?
You may notice:
- Better stress management
- Improved mood
- Increased energy
- Healthier relationships
- Stronger focus and productivity
Good behavioral health can also support better physical health by improving your sleep, lowering stress-related inflammation, and helping you manage chronic conditions.
When you prioritize your behavioral health, you’re more likely to maintain healthy routines, stay engaged in preventive care, and feel full confidence in handling your everyday challenges.
Schedule your behavioral health in-person or telehealth consultation at Joseph P. Addabbo Family Health Center by calling the office or booking online today.